Question
Can we have some aromatherapy tips for Valentine's Day? Jacqueline, BC
Answer
February is known as the "Month of Love". You can use Aromatherapy in many different ways for the annual Valentines Celebration. Try something as simple as using a diffuser to scent the room.
Two recipes are:
1 drop Rose essential oil
2 drops Lemon essential oil
2 drops Lavender
Or
1 drop Jasmine
1 drop Sandalwood
2 drops Mandarin
Enjoy! or try some scented candles...look for a good quality candle made of bee or soy wax with real essential oils.
Try some aromatherapy in your cooking...chocolate releases feel good hormones into the body...how about making a special chocolate dessert or buying some yummy organic chocolate to share with your sweetheart.
Last year I suggested a nice massage blend
And how about taking a bath with your sweetheart? We have lots of recipes on the SCT site for you to try.
Have fun!
Emma
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