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leading to professional designation RRPr, CRHT
Programbegins
1) in Ottawa with
with Dr. Jacqueline Fairbrass
Register now for February 3 & 4 and February 10 &11, 2007
2) In Renfrew with
Jennifer Johnston
Begin January.
Email for dates
3) In London with Brenda Reid
Begin January.
Email for dates.
4) In Brockville with Carol Hawksley
Mar 30 & 31 and April 1 & 2, 2007
Reflexology Teacher TrainingProgram
Begins in Ottawa February 3, 4, 10 and 11, 2007
(Pre-Requisite: Certified Reflexologist-other Schools recognized)
Available by correspondence
 Breakfast with Friends sponsored by Spiritual Frontiers Canada Jacqueline will be speaking about "The Importance of Beauty and Grace in Life"
7:30 to 9:30 January 30, 2007
at Zola's Restaurant in Bell's Corners
NEW CORRESPONDENCE COURSES
Colour Therapy Level One
NEW COURSE
Certified Natural Health Practitioner
Begin now by correspondence.
Begins in-class February 3 or Mar 2, 2007
Programme begins in Ottawa with
Dr. Jacqueline Fairbrass
In-class training begins evening Fri Mar 2 at 6:30
Register early as limited availability.
Spaces still available.
Get started now- begin by correspondence
Prefer to work alone? Take the Aromatherapy training by correspondence
Out of town? Take Aromatherapy training by correspondence
Begin by correspondence now.
In class in Brockville
Mar 19, 21, 23, 26 and 28th
(credit course = 3.5 CEU's)
In Brockville
Call Carol at 613.345.4569.
(a 3 hour community interest course)
In Brockville, March 26, 2007,
Email
Call Carol at 613.345.4569
Certified Natural Health Practitioner (C.N.H.P.)
Certified Aromatherapy
Health Therapist (C.A.H.T.)
Registered Aromatherapy Health Practitioner (R.A.H.P.)
Holistic Foot Reflexology Certificate Training
Advanced Reflexology
Reflexology Teacher Training
Reflexology Refresher Day
All levels Usui & Karuna Reiki
Advanced Tibetan Reiki
Reiki Master/Teacher ApprenticeshipProgram
Holistic Foot
With Carol Hawksley in Brockville
AND in Renfrew
Leading to Registered Reflexology Practitioner R.R.Pr. and/or Certified Reflexology Practitioner C.R.H.P.
Holistic Foot Reflexology
With Brenda Reid in London
Leading to Registered Reflexology Practitioner R.R.Pr. and/or Certified Reflexology Practitioner C.R.H.P.
Holistic Foot Reflexology
In Ottawa
Leading to Registered Reflexology Practitioner R.R.Pr. and/or Certified Reflexology Practitioner C.R.H.P.
Reflexology Teacher Training
Aromatherapy Massage Training
Aromatherapy for Massage Therapists
Aromatherapy for Estheticians
Advanced Aromatherapy Training
Reiki 1, 2, Advanced & Master/Teacher Training
Aromatherapy Training
Anatomy & Physiology for
Holistic Practitioners
on-going, correspondence only
Bookkeeping & Accounting for Holistic Practitioners
on-going, correspondence only
Crystal Reflexology
Herbology & Herbal Medicine
on-going, correspondence only
Colour Therapy, Level One
The CD, "Acceptance" by Jacqueline Fairbrass N.D., available for purchase at the School.
There's always something new happening at the School of Complementary Therapies. Keep in touch!
Rental Space available at Catherine Street House
Call 232-4224 for more information.
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January 2007
 Following the theme of taking time to rest and repair from December’s newsletter I was taking my own advice and pausing to catch-up on some reading over the holiday season when I came across this quote:
“Being unstoppably on the go is considered to be the behavior of responsible adults; therefore, we usually resist the interludes offered by ill health.”
(from Practice Changing Your Mind by Wendy Beall)
This totally resonated with me as I so often hear from clients and friends about how they had this cold or that flu, but didn’t have time to take off and just had to carry on. This is of course totally reinforced by marketing practices; I also spent some time watching TV over the holiday season and I became aware of how much advertising encourages this unhealthy practice. All sorts of medications are available to help us continue and get back to work when we are feeling unwell. So rather than using our sick days to stand still (or more realistically to lie still) and take some time out to think and explore where we are in life and how we feel about ourselves, we either refuse to take time off or we rush back to the treadmill as quickly as possible. When we could be recognizing a cold or a flu as a sign that we need to slow down and turn inward, we often instead feel compelled to soldier on. So rather than acknowledging the usefulness of an illness or injury that temporarily incapacitates us, we restlessly insist upon keeping on going.
>From the holistic perspective, holistic coming from the Greek word “holos” meaning “whole”, that is acknowledging that body, mind, spirit and emotion are all integral parts of who we are, ill health is always a message.  It’s a message from the body to the mind saying “slow down”—a message from you to you! Unfortunately so many of us rush to ignore it and get back into our busy routines as soon as we can in order to avoid that time with just ourselves. This leads to imbalance in our lives and a sense of life just rushing along. We lose the joy and beauty in the everyday unless we slow down. Ill-health is a reminder to slow-down and be. When we take that time we often reconnect with our creative aspects. I.e. During the holidays I pulled out my art supplies and actually took time to draw and paint. Something I’m always going to do “when I have time” by slowing down I found the time and nurturing my creative aspect became a priority. Sometimes it can be even simpler—don’t suppress cold symptoms! When your head is full of mucous—do you want to keep it in or get rid of it? Sometimes we actually need a cold to clean out our body!
Taking time to rest and repair may also allow us to put parts of our lives into perspective. Are the deadlines we put on ourselves real or imaginary? A good friend of mine helps me with that. David Anderson is a Registered Piano Tuner (and very talented musician). He said to me one day “Have to go-there’s a piano lying on the floor bleeding!” When I get caught up in deadlines and emergencies I catch myself and check if it’s real or exaggerated-life or death? I don’t think so!
 So, this winter if you catch a cold or go down with the flu take time out to look after yourself. Drink plenty of fluids, eat lightly and take time to rest. Not only will your body appreciate it, but also so will the other aspects of you-mind, emotions and spirit.
If you need some help with this or any other health or wellness issues please don’t hesitate to contact me for an appointment. 613.232.4224 or l
email the school
. And next time you are feeling somewhat under the weather instead of putting on a brave front and refusing to submit to illness, take time out to retreat into yourself and renew your relationship with those aspects of you that are lost in the daily routines.
Keep well,
Doctor of Naturopathy
613-232-4224 -- 1-877-206-7726
www.schoolofct.com
Email Jacqueline
"I work with people who want to feel better and people who want to help others feel better."
| Acceptance CD |
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Using the power of your own mind you can learn to completely relax in the comfort of your own home. The CD "Acceptance" is now available.
Progressive Relaxation Volumn 1 "Acceptance" is used by the Anxiety Disorders Association of Ontario (ADAO) as part of their 14 WeekProgram.
$1 from each retail sale of the CD goes to the ADAO to help fund programmes for people living with anxiety conditions.
To order:
Click on the Buy Now button below.
OR
Send cheque for $26.45 ($24.95 +GST) to:
The School of Complementary Therapies
317 Catherine Street, Ottawa, Ontario, K1R 5T4
AND
Email admin@schoolofct.com or phone us at 613-232-4224 or1-877-206-7726 with your mailing address. As soon as we receive payment the CD will be mailed to you.
CD available for purchase at The Crystal Dawn.
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Only $24.95 CAD
ID/SKU: CD-001
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Jacqueline Fairbrass
School of Complementary Therapies
phone: (613) 232-4224
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