Schoolofct
 
More About Relieving Stress and Getting Rest with Kundalini Yoga


(credit course = 3.5 CEU's)
In Brockville
March 3, 2007
Call Carol at 613.345.4569



leading to professional designation RRPr, CRHT
Programbegins

1) in Ottawa with
with Dr. Jacqueline Fairbrass
Register now for
May/June 2007


2) In Vancouver with Jacqueline

3) In Renfrew with Jennifer Johnston
April 14, 15, 21, 22
May 19, 20 and June 2, 3


4) In London with Brenda Reid
Begins monthly.


5) In Brockville with Carol Hawksley
Mar 30 & 31 and April 1 & 2, 2007


Reflexology Teacher TrainingProgram
Begins in Ottawa
May/June 2007



with Jacqueline in Ottawa
Saturday April 14, 2007 10 to 4
Register Now for Early Bird Special
$65 before March 1 $85 after
Limited spaces--these fill-up quickly--register now


New Group Begins May 4, 5 & 6 in Ottawa with
Dr. Jacqueline Fairbrass
In-class training begins evening Fri May 4 at 6:30
Register early as limited availability.
Spaces still available.


Out of town? Take Aromatherapy training by correspondence




Location: Dryden

Anatomy & Physiology
March 19, 21, 23, 26, 28, 2007


Reflexology for RMTs
March 25, 2007



Introduction to Reflexology (Community Interest Course)
March 26, 2007


Holistic Foot Reflexology
March 30, 31, April 1, 2, 2007


Breakfast With Friends
"Beauty and Grace in Life, Love & Work"
April 24, 2007
7:30-9:30
Zola's Restaurant, Bells Corners


(formerly Reiki Circle)
With Lee
Wednesday March 21, 2007

With Jacqueline
Wednesday April 18, 2007


First Degree Reiki Training
With Jacqueline in Ottawa
May dates TBA


April 22, 2007
10:00 to 4:00

By popular demand.
Putting the Magic Back Workshop
"Making a Magic Wand"

A fun-filled day with Jacqueline making a wand and learning how to use it!
$85 by April 1, 2007
$105 after April 1, 2007



Begins monthly...
contact us for details

CORRESPONDENCE COURSES
Colour Therapy Level One



Crystal Reflexology
(Pre-Requisite: Certified Reflexologist-other Schools recognized)
Available by correspondence


Certified Natural Health Practitioner
Begin now by correspondence.
Begins in-class February 3 or Mar 2, 2007




Holistic Foot Reflexology Certificate Training

Advanced Reflexology

Reflexology Teacher Training


Reflexology Refresher Day

All levels Usui & Karuna Reiki

Advanced Tibetan Reiki

Reiki Master/Teacher ApprenticeshipProgram



The CD, "Acceptance" by Jacqueline Fairbrass N.D., available for purchase at the School.

There's always something new happening at the School of Complementary Therapies. Keep in touch!



Rental Space available at Catherine Street House
Call 232-4224 for more information.

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March 2007

We have created a way of living at such high speed. Every moment of our days can be filled with demands; jumping from one priority to another, and in doing so we forfeit our rest time, we have no time for reflection. Our leisure time is often stimulating and action filled, and our “net-working” is often for business purposes, or for other reasons and not for the pure joy of being with people we enjoy, love or admire. One of the reasons I teach yoga is to help people slow down. With Kundalini Yoga everyone can learn again to find those moments for themselves; moments when they can turn inwards and reflect. In turn, the time they spend on demands is improved and more effective.

What is Kundalini Yoga?

Body Affects the Soul. Soul Affects the Mind.
"Creative action is like this: we can grow
either through the meditative way or the physical way.
The meditative way will be
very polite. It takes a long time and it needs a
lot of discipline and endurance. The physical
way is here and now, immediate and effective.
What way do you choose?"

Yogi Bhajan

A good start to improving quality of life is awareness. So many people are totally unaware of an imbalance in our lives until something goes wrong, either physically or emotionally. So many are striving to be “super”-parents, -employees, -employers, -friends, etc., that they totally ignore their own needs. Also, we have the busy people who take time out for themselves, but don’t slow down at all. My work as a teacher is to introduce time for relaxation and introspection into our daily schedules, bringing balance to life. After a realization that we need it, the next problem many of us encounter is to realize that we deserve it. We tend to be so outwardly focused, spending time on ourselves often brings with it feelings of guilt. Taking time for yourself has to be built into your daily schedule to achieve a balance between tension and relaxation. The spiritual components of Kundalini Yoga help people reconnect with that spiritual aspect of themselves that recognizes that balance is an important component of our human experience.

As a teacher I wish to share the spiritual aspect, releasing guilt from self-care. In addition, Kundalini Yoga encourages sharing and being with others. Many people do not take the time they need to share and learn from others. By becoming a Kundalini Yoga Teacher I help people to recognize the similarities we share. As Yogi Bhajan said “If you cannot see God in all, you cannot see God at all”. We all need to be reminded of our connection.

Whatever your own personal physical, mental or emotional condition, working with an experienced Kundalini Yoga teacher can start you on a path to improved health and wellness. Yoga is for everyone, not just for those who are already physically fit. Over the years I have worked with people from all walks of life and with all types of physical impediments to bring yoga into their lives.

The combination of physical exercise, breathwork and meditation that is Kundalini Yoga is best experienced rather than explained. I offer personalized, one-on-one Kundalini Yoga training experiences specifically designed for your lifestyle and health requirements. To book an appointment call me at 613.232.4224 (1.877.206.7726) or e-mail me at Jacqueline@schoolofct.com.

Keep well,

Doctor of Naturopathy

613-232-4224 -- 1-877-206-7726
www.schoolofct.com
Jacqueline@schoolofct.com.

"I work with people who want to feel better and people who want to help others feel better."


Acceptance CD

Using the power of your own mind you can learn to completely relax in the comfort of your own home. The CD "Acceptance" is now available.

Progressive Relaxation Volumn 1 "Acceptance" is used by the Anxiety Disorders Association of Ontario (ADAO) as part of their 14 WeekProgram.

$1 from each retail sale of the CD goes to the ADAO to help fund programmes for people living with anxiety conditions.

To order:
Click on the Buy Now button below.

OR

Send cheque for $26.45 ($24.95 +GST) to:

The School of Complementary Therapies
317 Catherine Street, Ottawa, Ontario, K1R 5T4
AND
Email admin@schoolofct.com or phone us at 613-232-4224 or1-877-206-7726 with your mailing address. As soon as we receive payment the CD will be mailed to you.


CD available for purchase at The Crystal Dawn.

Only $24.95 CAD
ID/SKU: CD-001


Jacqueline Fairbrass
School of Complementary Therapies

phone: (613) 232-4224
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